The Township of Hampton Community Services Department hosted a Seniors on the Go Health Fair on Saturday, September 30th.
A panel of physicians were present to discuss nutrition, physical fitness, mental and psychological well-being, and avoidance of common safety pitfalls. Healthy snack demonstrations and tasting, as well as health screenings were also available at this event. Some photos from this event can be found in the photo gallery of the Township's website.
Thank you to those residents as well as physicians who participated in this event!